What to eat/drink on and off the bike.

This is a good/quick read for those who want to know more about what to eat/drink before, during, and after a ride.

Competitive Nutrition

If you know of any food charts or any other articles to help out a new guy, like myself, please post them.

Grown in Idaho

Now that I am an avid motorbike enthusiast, I needed a patch to sew on my leather jacket like a real bad-ass.  I was planning on getting a patch made from this logo from the Idaho Potato Commission.  Maybe the design could also serve our purposes.... stickers, patches, tattoos, hoodie, beenie?  Just throwin it out.  

I am stoked.  Once it gets warm, we should all post our training regiments.  

Getting Stoked

For better or worse, the later years...

Things to note: Michael. Tyler's Neil Young t-shirt. Cardon's Catch 22 jersey. Photo taken on the 4th of July 2001.

camera, bikes, and coastline

Oh and here is a link I made for the new Vampire Weekend album. I got my hands on a leaked version. Suckas! (VW)

Merry Christmas to Me

Got this bad-ass piece of machinery for Christmas. Can't wait 'til August, enjoi.....

The Drums

I really like this video.

You know it!

I look like a bumble bee.